![]() I can tell I'm making progress, I'm losing weight, and I've had no trouble making time for the workouts every day. ![]() I'm basically a beginner, I'm doing X3, I find the workouts very challenging, especially the cardio workouts, but very rewarding. If someone were a beginner and wanted to know what order they would go in (in terms of intensity or difficulty) it would probably be X3, X, and then X2, but everyone's different. Sometimes the 30 minute workouts leave people feeling like they didn't get a full workout, but the pace is set pretty high and there's often room to go as hard as you can and get the most out of the 30 minute workout. They researched and built the best 30 minute workouts they could, there's lots of variety to the workouts, building on the muscle confusion principles of all the P90X routines but also just in service of keeping it new and fresh, so you don't lose motivation. P90X3 - Tony has said that P90X3 is for someone who wants to do P90X but can't commit the time. From what I've been told this is the hardest of the three, and I think you need more equipment but I might be wrong. They also rebuilt the nutrition guide to something they like more. ![]() The workouts are harder and they introduced more of the three phase structure to build forward on your gains, so phase three is even more demanding than phase one (someone who has done it can correct me). P90X2 - As I understand it, is for P90X graduates who want to take the next step in their fitness. Most of the workouts are 60 minutes plus, with some running as much as 90, they're hard, you should be in pretty reasonable shape to get the most out of it and be able to commit the time every day. P90X - The original, hard-core home workout. From what I understand, and I've only done X3, this is kind of how it breaks down.
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